Brainspotting & EMDR Intensives in Anchorage
Accelerated Therapy for Deeper Healing and Lasting Growth
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You know something is ready to move.
Maybe you have been circling the same pattern for months.
Maybe weekly therapy feels too spread out for what your body is carrying.
Maybe you are in a season of grief or transition that needs more space than a single hour can hold.
You are ready for focused time, deeper work, and a sense of momentum in your healing.
Traditional therapy not enough?
You're seeking deeper, more concentrated healing.
You want dedicated time to stay with the work rather than having to stop just as you are getting somewhere meaningful.
There is one specific issue you want to work through.
Maybe it’s a recent loss, major life adjustment, or meaningful change—and you feel ready to give it focused attention rather than stretching the work out over many weeks or months.
You don't have the time to devote to weekly therapy sessions.
Life is busy, and you want dedicated time for therapy without adding a weekly commitment to your schedule.
A focused intensive can help you make significant progress in a single session, progress that might otherwise take months of traditional therapy.
What is an intensive?
An intensive is an extended therapy session that gives us more time to focus on a specific issue, work at your pace, and move through the process without being limited to a typical 50-minute session.
Intensives can…
- Create meaningful movement in a shorter, more focused period of time
- Fit more easily into a busy schedule than ongoing weekly therapy
- Give you more space to work through something difficult without stopping after 50 minutes
- Help you build momentum around a specific goal, pattern, memory, or loss
- Reduce the stop-and-start feeling that can happen in shorter sessions
Brainspotting & EMDR Intensives can help with
- Breaking free from old patterns and survival responses
- Moving through chronic stress, overwhelm, and burnout
- Processing grief, loss, and major life transitions
- Overcoming performance blocks and strengthening confidence or creativity
- Addressing a specific issue that deserves focused, dedicated attention
Therapy Designed to Move Healing Forward.
Personalized Brainspotting & EMDR Intensives
When you want more focused time to work through something important, a therapy intensive offers the opportunity to step out of your usual routine and dedicate meaningful time to healing.
Brainspotting and EMDR Intensives are available in half-day to multi-day formats, with each experience tailored to your goals, needs, and the specific concerns you want to address. Together, we’ll create a personalized treatment plan and schedule that allows us to focus deeply on your priorities.
Intensive sessions are $300 per hour, and you may be eligible for partial reimbursement through your out-of-network benefits (OON). Use my free OON benefits checker to explore what your plan may cover. You’ll receive clear pricing in advance, including a Good Faith Estimate when applicable under the No Surprises Act.
Not Sure If an Intensive Is Right for You?
Request a free consultation to talk about what you’re hoping to work through, what you’d like to accomplish, and whether a focused intensive may be a good fit for you.